Track Your Progress.
Build Real Strength.

Simple, no-nonsense strength training tracker. Log workouts, set goals, and watch yourself get stronger every day.

One-time payment. Lifetime access. No subscriptions.

Everything You Need to Get Strong

The actual app. No mockups, no stock photos.

Exercise, sets, reps, weight, RPE. That's it. Your weekly volume is right there while you log.

Every set plots your estimated 1RM. A white dot marks the exact moment you hit a new PR.

Pick a lift, a number, and a date. The progress bar updates itself as you log workouts.

Calories, protein, carbs, and fat — logged in seconds, charted over the last 30 days.

Build a custom plan, start from a template, or go premade — Squat, Bench, and Deadlift, week by week.

Getting started takes less than 60 seconds

One-time payment, lifetime access. No subscriptions, ever.

Enter exercise, sets, weight, reps. Done. That simple.

Track progress, set goals, and hit PRs. That's it.

The fitness industry profits from keeping you confused. Complicated programs, unnecessary features, dependency-creating complexity.

Chi-Rho Lifts cuts through the noise. Track workouts. Set goals. Get stronger. That's what matters.

No supplement pitches. No BS. Just strength.

Join lifters who track their progress without the complexity.

One-time payment. No subscriptions, ever.